Track workouts, log sets, manage exercises and templates with workout-cli. Supports multi-user profiles. Use when helping users record gym sessions, view history, or analyze strength progression.

Log and track workouts, meals, weight, and fitness friends with OAuth-secured cloud storage and conversational queries in Nexus.

Log workouts, track progress, compute PRs, edit/delete sessions via a local CLI. Local-first, JSON storage.

Log workouts, track progress, get exercise suggestions and PR tracking

Log a strength training session and insert it into the life_db database. Use when the user shares their gym session, exercises, sets, reps, weights, RPE, res...

Indexed by skills.sh from onewave-ai/claude-skills

Personalized fitness planning and workout accountability coach for beginners and intermediates. Use when users want a training plan, workout logging, progres...

Your personal fitness operating system. Not a workout plan. A complete system that figures out what your body actually needs, builds training around your rea...

Build a personal workout tracking system with exercises, routines, progression, and PRs.

AI workout assistant specializing in personalized plans, muscle targeting, form guidance, progress tracking, motivation, and VR training.

Workout planning, macros, and body metrics via wger/USDA.

Comprehensive training system offering personalized periodized programs for strength, endurance, fat loss, hypertrophy, injury rehab, and race prep based on...

AKM implementation for training decision workflows. Models goals, body limits, equipment context, time budget, and recovery before outputting a workout decis...

Create personalized triathlon, marathon, and ultra-endurance training plans. Use when athletes ask for training plans, workout schedules, race preparation, or coaching advice. Can sync with Strava to analyze training history, or work from manually provided fitness data. Genera…

Fetch and analyze Concept2 Logbook workout data via API with pulse zone analysis and trend tracking. Use when the user wants to retrieve rowing/skiing/biking...

Daily no-equipment workout — 5–15 min bodyweight routines (HIIT, yoga, core, mobility) with instructions and streak tracking. Works at home, office, or travel.

Generate a playful or sharp daily roast of recent Strava activity. Use when asked to roast, recap, tease, or humorously summarize a Strava workout or a recen...

Create personalized triathlon, marathon, and ultra-endurance training plans. Use when athletes ask for training plans, workout schedules, race preparation, or coaching advice. Can sync with Strava to analyze training history, or work from manually provided fitness data. Genera…

Exercise form guide with warmup routines and workout plans. Use when planning workouts.

AI-powered endurance cycling coach using Intervals.icu data. Use when the user asks about cycling training, FTP, power zones, workout planning, fitness statu...

TRIGGER when: user asks about workout plans, exercise routines, fat loss, muscle gain, body recomposition, meal planning for fitness, calorie or macro tracki...

Fitbit fitness data integration. Use when the user wants fitness insights, workout summaries, step counts, heart rate data, sleep analysis, or to ask questions about their Fitbit activity data. Provides AI-powered analysis of fitness metrics.

Provides personalized workout plans, nutrition guidance, exercise alternatives, and tracks fitness progress with motivational and safety-focused coaching.

Personal fitness coach specializing in home workouts with 2 dumbbells for muscle building. Provides workout design, progressive overload tracking, form coach...

Fitness and workout assistant. Helps with exercise plans, nutrition advice, workout programming, and training progression. Use when someone asks about fitness, exercise, nutrition, or wants help with their training program.

Personal tracker framework. Scaffold new habit/workout/mood/reminder trackers from natural language. Dashboard, cron, all in one skill.

Personal comprehensive health management system integrating Western medicine and TCM. Triggers when users discuss workout training plans, nutrition advice, h...

Record health data (meals, weight, water, workout, sleep) to CSV files. Analyze food photos for nutrition.

View and manage a Hybrid Training Plan — check today's workout, log strength sets and runs, mark days complete or skip, view exercise 1RMs and session histor...

Fitness accountability for the Lofy AI assistant — workout logging from natural language, meal tracking with calorie/protein estimates, PR detection with Epley formula, gym reminders based on weekly targets, and progress reports. Use when logging workouts, meals, tracking fitn…

Render a 30-second vertical (1080x1920) running-recap video from per-workout data using Remotion + ffmpeg + royalty-free music. Use when the user wants a Str...

Connect an MCP-compatible agent to local Oura readiness, sleep, activity, HRV, heart-rate, SpO2, and workout data. Use when an AI agent needs setup, usage, s...

Syncs daily health and fitness data from Oura Ring into markdown files. Provides sleep, readiness, activity, heart rate, stress, SpO2, and workout data.

Fetch and report Peloton cycling workout statistics. Use when the user wants to see their Peloton workout data, weekly cycling stats, ride history, or perfor...

Design workout programs, explain exercises, track progress, and adapt training based on user feedback.

Access a detailed exercise database with muscle groups, equipment info, and instructions to build and manage workout routines.

Use when the user wants Power Oracle to compute workout work or power from structured or shorthand workout details. Do not use for coaching or general fitnes...

Gamify your gym sessions with XP, levels, achievements, and workout streaks

Advanced RUNSTR fitness analytics with trend analysis, performance insights, training recommendations, and correlation tracking. Analyzes workout history, ha...

Evidence-based endurance coaching protocol (v11.35). Use when analyzing training data, reviewing sessions, generating pre/post-workout reports, planning work...

Use when the user wants to create, translate, import, validate, inspect, or update powerlifting training programs or workout logs for SigmaLifting using sigm...

Official Strava OAuth integration for OpenClaw. Use to connect/authorize Strava, store+refresh tokens, and fetch workout/activity data (runs/rides/etc.) for...

Official Strava OAuth integration for OpenClaw. Use to connect/authorize Strava, store+refresh tokens, and fetch workout/activity data (runs/rides/etc.) for...

Track and analyze cycling performance from Strava. Use when analyzing ride data, reviewing fitness trends, understanding workout performance, or providing insights on cycling training. Automatically monitors new rides and provides performance analysis.

Query Strava activities, stats, and workout data using Python/stravalib with interactive setup

Interact with the Strong v6 workout tracker REST API — login, list exercises, fetch workout logs and templates, manage folders, tags, measurements, and widge...

Create beginner-friendly workout plans, calorie and macro estimates, meal structures, food plans, and fitness-oriented recipe suggestions. Use when a user as...

WHOOP Central - OAuth + scripts to fetch WHOOP data (sleep, recovery, strain, workouts). Use when user asks about their sleep, recovery score, HRV, strain, or workout data.

Access WHOOP fitness tracker data via API, including recovery scores, sleep metrics, workout stats, daily strain, and body measurements. Use when the user asks about their WHOOP data, fitness metrics, recovery status, sleep quality, workout performance, or wants to track healt…

Provides weather info, word learning, Wikipedia search, writing help, workout plans, web search, weight tracking, and hydration reminders.

Access Whoop wearable health data (sleep, recovery, strain, HRV, workouts) and generate interactive charts. Use when the user asks about sleep quality, recovery scores, strain levels, HRV trends, workout data, or wants health visualizations/graphs from their Whoop band.

Connect WHOOP wearable to OpenClaw — fetch and store recovery, sleep, HRV, strain, and workout data locally. Use when: user asks about recovery, sleep qualit...

Use this skill when an installed `intervals` CLI should be used to query Intervals.icu, inspect activities, create scheduled workout events, create workout l...

Track, log, and analyze running workout times. Use when the user reports a new run (e.g. "1mi 8:20", "3k 15:33", "just finished a run"), asks about running h...