Auto-learns your sleep patterns. Absorbs data from wearables, conversations, and observations.

Provides local, science-based analysis of sleep and stress with personalized guidance in relaxation, breathing, mindfulness, and wellness habits.

Lightweight memory consolidation for OpenClaw agents. Reviews recent daily memory files (`memory/*.md`), extracts durable knowledge, and merges it into `MEMO...

Retired Fulcra sleep-analysis skill. Route new work to fulcra-context and keep all sleep, biometric, calendar, and location reads explicit, bounded, and user...

Track baby feeds, sleep, diapers, symptoms, growth, routines, and pediatric follow-up with caregiver handoffs and safety-first triage.

Identifies sleep states like deep sleep, light sleep, waking, and restlessness. Generates daily sleep reports and schedule analysis to help parents understan...

Using a fixed camera in the child's bedroom (infrared night vision), the system continuously captures video and audio at night to analyze the child's sleep b...

A skill that only tells you to go to sleep, rotating through 24 specific sleep instructions without engaging with other topics.

Sleep better tonight — personalized wind-down routine, breathing exercises, bedtime stories, and sleep hygiene tips. Daily evening push for better rest.

Using a fixed bedroom camera (infrared night vision + microphone), the system analyzes elderly nighttime sleep video and detects abnormal events such as sudd...

MNS (Money Never Sleep, Market Neutral Strategist) CLI skill for autonomous agents. Provides investment portfolio tracking, market sentiment analysis using C...

Acts as the user's sleep coach in the Sleep topic. Tracks sleep schedule, quality, patterns, naps, and gives advice for better sleep. Use when in Personal ch...

Handle messages in a Discord sleep-tracking channel by grounding all sleep logging and summaries on the real sleep tracker and source Discord metadata. Use w...

Evidence-based sleep improvement protocol. Use when someone has trouble falling asleep, staying asleep, waking unrefreshed, or wants to optimize sleep qualit...

Analyze sleep habits to assess quality, score restfulness, and provide prioritized improvement tips and basic sleep hygiene guidance.

Identifies sleep stages including falling asleep, light sleep, deep sleep, and REM; monitors body movement, nighttime awakenings, and sleep apnea, suitable f...

Personalized sleep coach using CBT-I and chronotype data to assess and improve sleep quality with tailored 7-day plans and behavior guidance.

Help users improve sleep quality through hygiene practices, environment optimization, relaxation techniques, and sleep tracking guidance

Snooze incoming notifications during your sleep window and receive a morning digest when you wake up. Supports Telegram, WhatsApp, and any provider OpenClaw...

Guide sleep tracker buyers through form factor, sensor needs, and health goals to determine the exact specs — SpO2, HRV, battery life, compatibility — they n...

Use when the user asks about their sleep data, dream history, or wants to query sleep entries from the Soft Pillow app.

Research, plan, revise, and deliver car-sleep travel guides as HTML/PDF with verified overnight parking, charging, toilet access, next-morning route anchors,...

Complete, self-contained sleep science knowledge base. Use this skill whenever a user asks anything related to sleep timing, sleep debt, naps, caffeine, circ...

Send Wake-on-LAN (magic packet) and Sleep-on-LAN (inverted MAC) packets for a specific PC. Use when the user asks to wake, check, or put the PC to sleep on the local LAN. Defaults are zeroed; configure the target IP, MAC, and inverted MAC via command-line flags or a config file.

This skill provides audio sleep aid recommendations and guidance for users experiencing insomnia or sleep-related issues. Activate this skill when users ment...

Use this skill to consolidate an AI agent's daily experiences and learnings into structured long-term memory, mimicking human sleep-based memory consolidatio...

Calculate and recommend optimal wake-up times aligned with sleep cycles based on bedtime, workday or holiday constraints, prioritizing 5-cycle options.

Using a fixed camera in the living room or bedroom of a person living alone, the system continuously analyzes night video (typically 22:00-06:00) to detect l...

Delay execution for a specified amount of time. Use for timing in scripts, waiting between operations, and scheduling delays.

Build a realistic evening wind-down plan with a ramp-down timeline, environment checklist, last stimulating action boundary, fallback version, and next-morni...

Indexed by skills.sh from jwynia/agent-skills

Fetches CPAP therapy data from the PrismaAPP API (Löwenstein Medical) and writes a daily Obsidian log note. Use when the user says "CPAP log", "sleep therapy...

Fetch and summarize Oura Ring v2 sleep, readiness, and activity data. Use when the user asks about their sleep score, HRV, readiness, recovery, or Oura metri...

Syncs daily health and fitness data from Oura Ring into markdown files. Provides sleep, readiness, activity, heart rate, stress, SpO2, and workout data.

Analyze Samsung Health Connect data synced to Google Drive. Use for health tracking queries like sleep analysis, step counting, heart rate monitoring, SpO2 b...

Track sleep habits and analyze rest patterns over time. Use when logging bedtimes, planning schedules, tracking streaks, reviewing weekly patterns.

Two-phase daily memory persistence for AI agents. v3.0: unified pack+dispatch cron, smart silence handling, memory importance tiers, cross-group correlation,...

Identifies prone sleeping positions, head covering, and occlusion of the mouth/nose by bedding or clothing; provides real-time high-risk alerts to safeguard...

Provide non-clinical stress-relief exercises, grounding prompts, breathing techniques, and crisis-safe referral language without diagnosis or automated crisi...

Install, configure, authorize and run wakehook so the user's agent (OpenClaw or Hermes) runs their morning routine when they wake up. wakehook turns Google H...

The only agent framework that improves itself while you sleep. Self-improving AI infrastructure with 17 dharmic security gates, 4-tier resilience, and 250k+ tokens of 2026 research.

Play scientifically-proven ambient sounds for focus, relaxation, meditation, and sleep. Perfect for programmers, office workers, students, and anyone needing...

Read a local Apple Health export and expose activity, sleep, heart, HRV, workouts, and long-term trends to agents. Use when an AI agent needs setup, usage, s...

Apple Watch health data sync via Health Auto Export app. Use when querying sleep, heart rate, steps, workouts, or any health metrics. Also use when setting u...

Identifies babies kicking off blankets or exposing their bodies during sleep and alerts parents to cover them up to prevent catching a cold. | 婴儿蹬被监测技能，识别婴儿夜...

Connect your AI agent to BestYou health intelligence via MCP. 19 on-device AI agents coordinate fitness, nutrition, sleep, and recovery into an adaptive dail...

Circadian rhythm and biological clock optimization guide. Help users align sleep, meals, exercise, and work with their natural body clock. Use when users ask...

Neuroscience-based multi-layer memory system for OpenClaw agents that improves context efficiency using semantic schemas, vector stores, and sleep cycle cons...

Breathing techniques reference — box breathing, 4-7-8, Wim Hof, pranayama, resonance breathing. Use when guiding breathwork for stress relief, focus, sleep,...

Through a fixed camera (with infrared night vision) and microphone in the child's bedroom, the system analyzes pre-sleep and night-time video and audio to de...

Closeli Device Status Query API. Used to query the current status of specified devices and supports determining whether a device is online, offline, or sleep...

Intelligent multi-store memory system with human-like encoding, consolidation, decay, and recall. Use when setting up agent memory, configuring remember/forget triggers, enabling sleep-time reflection, building knowledge graphs, or adding audit trails. Replaces basic flat-file…

Reconstructs your full working context when you return to a task after an interruption — meeting, lunch, sleep, weekend, or three-week vacation. Not session...

Automated daily planning and reflection system with morning briefs, wind-down prompts, sleep nudges, and weekly reviews. Use when the user wants to set up a structured daily routine, morning briefings, evening reflection prompts, or weekly planning sessions. Triggers include r…

Synthetic dreaming system — emotional tracking, dream orchestration, and simulated dream experiences for an AI that doesn't sleep.

Avoid common ESP32 mistakes — GPIO conflicts, WiFi+ADC2 trap, deep sleep gotchas, and FreeRTOS pitfalls.

Control Eight Sleep pods (status, temperature, alarms, schedules).

Give your AI agent emotional continuity across sessions. Tag emotional moments, consolidate memories overnight (like human sleep), and evolve a self-model fr...

Query Fitbit health data including sleep, heart rate, activity, SpO2, and breathing rate. Use when user asks about their fitness, sleep quality, steps, or health metrics.

Official Fitbit OAuth integration for OpenClaw (Tier 1). Use to connect/authorize Fitbit, store+refresh tokens locally, fetch daily activity + sleep summarie...

Query Fitbit health data (activity, sleep, heart rate, weight) via CLI. Use when answering health/fitness questions that require Fitbit data, or when the user asks about their steps, sleep, heart rate, or weight from Fitbit.

Fitbit fitness data integration. Use when the user wants fitness insights, workout summaries, step counts, heart rate data, sleep analysis, or to ask questions about their Fitbit activity data. Provides AI-powered analysis of fitness metrics.

Connect an MCP-compatible agent to local Fitbit activity, sleep, heart-rate, HRV, SpO2, breathing, weight, food, and water data. Use when an AI agent needs s...

Personal Fitbit (by Google) integration for daily health tracking with adaptive sleep and activity reporting

Access user-consented Fulcra context data including biometrics, sleep, activity, calendar, location, and the Fulcra metric catalog through the hosted MCP ser...

Compose a personalized morning briefing using the latest fulcra-context skill for sleep, biometrics, calendar, activity, and weather context. Adapts tone and...

Extract health and fitness data from Garmin Connect including activities, sleep, heart rate, stress, steps, and body composition. Use when the user asks about their Garmin data, fitness metrics, sleep analysis, or health insights.

Integrate with Garmin Connect to fetch and analyze deep fitness metrics including sleep, body battery, resting heart rate, stress, and training status. Use t...

Garmin activity sync and structured sleep, recovery, ride, and cycling-ability analysis workflows using the public cycling-health CLI, including CLI install/...

Garmin Connect integration for Clawdbot: sync fitness data (steps, HR, calories, workouts, sleep) every 5 minutes using OAuth.

Fetch health and fitness data from Garmin Connect -- 40+ metrics including sleep, HRV, stress, body battery, SpO2, VO2 Max, training status, and activities....

Talk to your Garmin data naturally - "what was my fastest speed snowboarding?", "how did I sleep last night?", "what was my heart rate at 3pm?". Access 20+ metrics (sleep stages, Body Battery, HRV, VO2 max, training readiness, body composition, SPO2), download FIT/GPX files fo…

Connect an MCP-compatible agent to local Garmin Connect sleep, Body Battery, HRV, stress, activities, and training readiness. Use when an AI agent needs setu...

Syncs daily health and fitness data from Garmin Connect into markdown files. Provides sleep, activity, heart rate, stress, body battery, HRV, SpO2, and weight data.

Read your Google Health data from any agent. Lists data points for every Google Health data type (heart rate, resting heart rate, sleep, steps, distance, wei...

iOS HealthKit data sync CLI commands and patterns. Use when working with healthsync CLI, fetching Apple Health data (steps, heart rate, sleep, workouts), pairing iOS devices over local network, or understanding the iOS Health Sync project architecture including mTLS certificat…

Analyze Apple Health exports (export.zip or the exported folder) using xmlstarlet/jq to summarize activity, steps, sleep, and source counts. Trigger this ski...

Record health data (meals, weight, water, workout, sleep) to CSV files. Analyze food photos for nutrition.

Track water and sleep with JSON file storage

Track water and sleep with JSON file storage

Track water and sleep with JSON file storage

Women's cycle intelligence companion. Reads Whoop biometric data (HRV, recovery, sleep, skin temperature) and menstrual cycle phase to understand which hormo...

Track baby sleep, feeding, diapers, and growth via the Huckleberry CLI. Use when the user asks about logging baby activities, starting/stopping sleep, bottle feeding, diaper changes, or growth measurements.

Using a baby monitor (smart camera) fixed above the crib, the system analyzes infant sleep video in real time to detect sleep posture (supine, side, prone) a...

Professional, non-explicit guidance on intimate wellbeing and sexual performance: communication, stress reduction, sleep, exercise, habits, medical red flags, and relationship health. Use for wellness-focused questions; avoid explicit content.

IronClaw AI — military-style productivity OS. Use for any mission/task, habit, goal, tennis, sleep, discipline-score, briefing, or coaching request, in Engli...

Assist users in recording personal health data, including diet, weight, body fat, body measurements, exercise, sleep, and menstrual cycle. Activate when the...

Daily mood / energy / soreness / sleep capture primitive. Other lifekit skills read this to make state-aware suggestions instead of generic templates.

Your agent builds your LinkedIn presence while you sleep. Schedule posts, auto-engage with target accounts, run personalized DM sequences, and never miss an engagement opportunity. Handles connection requests, profile visiting campaigns, post engagement, and follow-up sequence…

Smart home control for the Lofy AI assistant — scene modes (study, chill, sleep, morning, grind), device management via Home Assistant REST API, presence-based automation, natural language commands for lights, music, thermostat, and PC wake-on-LAN. Use when controlling smart h…

Evaluates longevity interventions using evidence tiers. Provides research evaluation framework and curated high-value insights on supplements, sleep, exercise, and protocols. Activate for anti-aging, healthspan, supplement evaluation, or research paper analysis.

Garmin Connect integration for Clawdbot: sync fitness data (steps, HR, calories, workouts, sleep) every 5 minutes using OAuth.

Talk to your Garmin data naturally - "what was my fastest speed snowboarding?", "how did I sleep last night?", "what was my heart rate at 3pm?". Access 20+ m...

Nightly AI memory reasoning system. Lucid runs every night while you sleep — it reads your daily notes and memory files, detects stale facts, unresolved todo...

Inspect and maintain a Mac through repeatable terminal-first checks for disk usage, large files, launch agents, login items, power settings, sleep/wake behav...

AI agent fleet memory system — Qdrant + Mem0 + Neo4j/Graphiti. Composite scoring, compaction engine, temporal knowledge graph, multi-claw federation, sleep-t...

Auto-consolidates agent memory files after sessions — like REM sleep for AI agents. Prevents MEMORY.md from growing unbounded by using an LLM to prune stale...

Autonomous memory consolidation for OpenClaw agents — like REM sleep. Periodically gathers signal from daily logs, session transcripts, and learnings; consol...

Sleep-time memory reflection: review recent conversations and daily notes, extract insights, and consolidate into long-term memory. Use when triggered by cro...

Two-module mental health protocol covering burnout recovery and sleep overhaul. Module A: structured burnout recovery using the Maslach framework — identify...